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GROUP FITNESS WEEKLY SCHEDULE 

 

It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way!

 

MONDAY
*9:00am-9:55am: Silver Sneakers (Ruby)

*9:30am-10:25am: E Z Ride (Connie) 
*10:00am-10:55am: Aqua Fitness (Mary) 
*10:00am-10:55am: Zumba (Ruby)
*11:00am-12:10pm: Yoga Stretch (Sue W)
*6:00pm-6:55pm: Get Ripped HIIT (Trainer Ian)

TUESDAY
*5:30am-6:20am: Spin (Keith)

*9:15am-10:10am: Body Sculpt (Theresa)
*10:00am-10:55am: Aqua Fitness (Janet) 
*10:15am-10:45am: Yoga Stretch Express (Theresa) 
*11:00am-11:55am: Senior Fit (Sue W)
*5:30pm-6:25pm: Tai Chi (Joaquin) 
*6:00pm-6:55pm: Spin (Connie) 
*6:30pm-7:25pm: Zumba (Cathy)

WEDNESDAY
*9:30am-10:25am: Spin (Connie)
*10:00am-10:55am: Aqua Fitness (Mary)

*10:00am-10:55am: Traditional Yoga (Jayati)
*5:30pm-6:25pm: Figure Forming Fitness (Omar S)

*6:00pm-6:55pm: Aqua Fitness
 (Desiree) 
*6:30pm-7:25pm: Yoga (Terry)

THURSDAY
*5:30am-6:20am: 
Spin (Keith)
*9:00am-9:55am: Body Sculpt (Theresa)
*10:00am-10:30am: Pi/Yo (Theresa)
*10:30am-11:25am: Dance Fitness (Millie)
*11:00am-11:55am: Aqua Fitness (Janet)
*11:30am-12:25pm: Get Fit Light (Terry)
*12:30pm-1:25pm: Chair Yoga (Terry)
*5:30pm-6:25pm: Hurricane Bootcamp (Trainer Ian)

*6:00pm-6:55pm: Spin (Connie) 

FRIDAY
*9:00am-9:55am: Aqua - Abs and Legs (Janet) 

*9:15am-10:10am: Pilates Mat (Stephanie)
*10:15am-11:00am: Barre Fit (Theresa)

SATURDAY
*8:00am-8:55am: Spin (Keith)
*9:00am-9:55am: Yoga (Latoya)

*9:00am-9:55am: Aqua Fitness (Desiree) 
*10:00am-10:55am: Kickboxing (Omar A) 
*11am-11:55am: Zumba (Cathy) 
 
SUNDAY
*8:30am-9:25am: Spin (Connie) 
*9:00am-9:55am:
Tai Chi (Joaquin)
*10:00am-10:55am: Zumba (Tashi)

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Click the PDF Icon below to open a Printable March 2024 Schedule of our current classes. 

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.  

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