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GROUP FITNESS WEEKLY SCHEDULE 

It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way! 

 

 

 

MONDAY
*9:00am-9:55am: Silver Sneakers
(with Millie) 
*9:30am-10:25am: E Z Ride (with Connie) 
*10:00am-10:55am: Aqua Fitness (with Mary) 
*10:00am-10:55am: Zumba (with Ruby)
*11:00am-12:10pm: Yoga Stretch (with Sue W)
*5:30pm-6:25pm: Get Ripped HIIT (with Trainer Alex)
*
6:00pm-6:55pm: Vinyasa Yoga Flow (with Carolina)
*6:30pm-7:00pm: Express FIT (with Trainer Alex)
*6:30pm-7:25pm: Aqua Fitness (with Meghan)

TUESDAY
*5:30am-6:20am: Spin
(with Keith)
*9:15am-10:10am: Body Sculpt (with Theresa)
*10:00am-10:55am: Aqua Fitness (with Janet) 
*10:15am-10:45am: Yoga Stretch Express (with Theresa) 
*11:00am-11:55am: Senior Fit (with Susan)
*5:25pm-5:55pm: 30 Min-Abs (with Connie) 
*6:00pm-6:55pm: Spin (with Connie) 
*6:30pm-7:25pm: Zumba (with Cathy)

WEDNESDAY
*10:00am-10:55am: Aqua Fitness (with Mary)
*10:00am-10:55am: Traditional Yoga (with Jayati)
*11:00am-11:55am: Silver Sneakers (with Ruby)
*5:55pm-6:25pm: Pilates Mat-30 min Express (with Terry) 

*6:00pm-6:55pm: Aqua Fitness
 (with Renee) 
*6:30pm-7:25pm: Yoga (with Terry)

THURSDAY
*5:30am-6:20am: 
Spin (with Keith)
*9:00am-9:55am: Body Sculpt (with Theresa)
*10:00am-10:30am: Guts & Butts (with Theresa)
*10:30am-11:25am: Dance Fitness (with Millie)
*11:00am-11:55am: Aqua Fitness (with Janet)
*11:30am-12:25pm: Get Fit Light (with Terry)
*12:30pm-1:25pm: Chair Yoga (with Terry)
*5:30pm-6:25pm: Zumba (with Stephanie)
*5:30pm-6:25pm: Spin (with Connie) 

*6:30pm-7:25pm: POUND (with Stephanie)

FRIDAY
*9:15am-10:10am: Pilates Mat (with Stephanie)
*
9:00am-9:55am: Aqua Fitness (with Janet) 
*10:15am-11:00am: 
Barre Fit (with Theresa)

SATURDAY
*8:00am-8:55am: Spin (with Keith)
*9:00am-9:55am: Yoga (with Latoya)
*
9:00am-9:55am: Aqua Fitness (with Renee)
*10:00am-10:45am: Core & More (with Trainer Anthony) 
*11am-11:55am: Zumba (with Cathy) 
 
SUNDAY
*8:30am-9:25am: Spin
(with Connie) 
*10:00am-10:55am: Zumba (with Tashi)

Check out our NEW Spin Room!!! 

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Click the PDF Icon below to open a Printable January Schedule of our current classes. 

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.  

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