GROUP FITNESS WEEKLY SCHEDULE

It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way!

New Class: Aqua Fitness with Mary will begin Monday 9/16 @ 6pm

New Class: Mat Pilates with Sue will begin Monday 9/9 at 10am

New Class Time: Sue's Yoga class on Wednesdays will be at 10am starting 9/11

MONDAY
9:30am-10:25am: E Z Ride (Theresa)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Mat Pilates (Sue W)
11:00am-12:10pm: Yoga Stretch (Sue W)
6:00pm-6:55pm: Get Ripped HIIT (Trainer Ian)
6:00pm-6:55pm: Aqua Fitness (Mary)

TUESDAY
5:30am-6:20am: Spin (Keith)
9:15am-10:10am: Body Sculpt (Theresa)
10:00am-10:55am: Aqua Fitness (Janet)
10:15am-10:45am: Yoga Stretch Express (Theresa)
11:00am-11:55am: Senior Fit (Sue W)
6:30pm-7:25pm: Zumba (Cathy)

WEDNESDAY
8:00am-8:55am: Spin (Connie)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Yoga (Sue)
6:00pm-6:55pm: Aqua Fitness (Desiree)

THURSDAY
5:30am-6:20am: Spin (Keith)
9:00am-9:55am: Body Sculpt (Theresa)
10:00am-10:30am: Pi/Yo (Theresa)
10:30am-11:25am: Dance Fitness (Millie)
11:00am-11:55am: Aqua Fitness (Janet)
11:30am-12:25pm: Get Fit Light (Terry)
12:30pm-1:25pm: Chair Yoga (Terry)
5:30pm-6:25pm: Hurricane Bootcamp (Trainer Ian)
7:00pm-7:55pm: Kickboxing (Omar A)

FRIDAY
9:00am-9:55am: Aqua - Abs and Legs (Janet)
9:15am-10:10am: Pilates Mat (Stephanie)
10:15am-11:00am: Barre Fit (Theresa)

SATURDAY
8:00am-8:55am: Spin (Keith)
9:00am-9:55am: Yoga (Latoya)
10:00am-10:55am: Kickboxing (Omar A)
11am-11:55am: Zumba (Cathy)

SUNDAY
*10:00am-10:55am: Zumba (Tashi)

Click the PDF Icon below to open a Printable September 2024 Schedule of our current classes.

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.