It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way!

CLASS ANNOUNCEMENTS

*There will be no Zumba with Cathy on Tues 5/30 and Sat 6/3.

*NEW TEMPORARY AQUA CLASS: With Desiree on Saturdays at 9am beginning May 6th through end of June 2023.

*POUND IS BACK: Stephanie will be back to teach POUND at 6:30pm beginning Thursday 5/18

MONDAY
9:00am-9:55am: Silver Sneakers (Millie)
9:30am-10:25am: E Z Ride (Connie)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Zumba (Ruby)
11:00am-12:10pm: Yoga Stretch (Sue W)
5:30pm-6:25pm: Get Ripped HIIT (Trainer Ian)
6:30pm-7:00pm: Express FIT (Trainer Ian)

TUESDAY
5:30am-6:20am: Spin (Keith)
9:15am-10:10am: Body Sculpt (Theresa)
10:00am-10:55am: Aqua Fitness (Janet)
10:15am-10:45am: Yoga Stretch Express (Theresa)
11:00am-11:55am: Senior Fit (Sue W)
5:25pm-5:55pm: 30 Min-Abs (Connie)
6:00pm-6:55pm: Spin (Connie)
6:30pm-7:25pm: Zumba (Cathy)

WEDNESDAY
9:30am-10:25am: Spin (Connie)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Traditional Yoga (Jayati)
6:00pm-6:55pm: Aqua Fitness (Desiree)
6:30pm-7:25pm: Yoga (Terry)

THURSDAY
5:30am-6:20am: Spin (Keith)
9:00am-9:55am: Body Sculpt (Theresa)
10:00am-10:30am: Guts & Butts (Theresa)
10:30am-11:25am: Dance Fitness (Millie)
11:00am-11:55am: Aqua Fitness (Janet)
11:30am-12:25pm: Get Fit Light (Terry)
12:30pm-1:25pm: Chair Yoga (Terry)
5:30pm-6:25pm: Hurricane Bootcamp (Trainer Ian)
6:30pm-7:00pm: POUND (Stephanie)
5:30pm-6:25pm: Spin (Connie)

FRIDAY
9:00am-9:55am: Aqua - Abs and Legs (Janet)
9:15am-10:10am: Pilates Mat (Stephanie)
10:15am-11:00am: Barre Fit (Theresa)

SATURDAY
8:00am-8:55am: Spin (Keith)
9:00am-9:55am: Yoga (Latoya)
9:00am-9:55am: Aqua Fitness (Desiree)
10:00am-10:55am: Kickboxing (Omar)
11am-11:55am: Zumba (Cathy)

SUNDAY
8:30am-9:25am: Spin (Connie)
10:00am-10:55am: Zumba (Tashi)

Click the PDF Icon below to open a Printable June 2023 Schedule of our current classes.

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.

GROUP FITNESS WEEKLY SCHEDULE

Click the PDF Icon below to open a Printable June 2023 Schedule of our current classes.

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.