GROUP FITNESS WEEKLY SCHEDULE

It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way!

CANCELLATIONS/NEW CLASSES:

-Last class for Kickboxing with Omar will be on Thursday 8/28 at 7pm.

-Zumba with Cathy on Saturdays will now be 10am through end of August.

MONDAY
9:30am-10:25am: Spin (Connie)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Mat Pilates (Sue W)
11:00am-12:10pm: Yoga Stretch (Sue W)
6:00pm-6:55pm: Get Ripped HIIT (Trainer Ian)
6:00pm-6:55pm: Aqua Fitness (Mary)

TUESDAY
5:30am-6:20am: Spin (Keith)
9:15am-10:10am: Body Sculpt (Theresa)
10:00am-10:55am: Aqua Fitness (Janet)
10:15am-10:45am: Yoga Stretch Express (Theresa)
11:00am-11:55am: Senior Fit (Sue W)
6:30pm-7:25pm: Zumba (Cathy)

WEDNESDAY
8:00am-8:55am: Spin (Theresa)
10:00am-10:55am: Aqua Fitness (Mary)
11:00am-11:55am: Fit & Fabulous Lite (Trainer Matt)
5:30pm-6:25pm: Figure Forming Fitness (Omar S)
6:00pm-6:55pm: Aqua Fitness (Desiree)
6:30pm-7:25pm: Yoga (Karen)

THURSDAY
5:30am-6:20am: Spin (Keith)
9:00am-9:55am: Body Sculpt (Theresa)
10:00am-10:30am: Pi/Yo (Theresa)
10:30am-11:25am: Dance Fitness (Millie)
11:30am-12:25pm: Get Fit Light (Terry)
12:30pm-1:25pm: Chair Yoga (Terry)
5:30pm-6:25pm: Hurricane Bootcamp (Trainer Ian)
7:00pm-7:55pm: Kickboxing (Omar A)

FRIDAY
9:00am-9:55am: Aqua - Abs and Legs (Janet)
9:15am-10:10am: Pilates Mat (Stephanie)

SATURDAY
8:00am-8:55am: Spin (Keith)
9:00am-9:55am: Yoga (Latoya)
10am-10:55am: Zumba (Cathy)

SUNDAY
8:30am-9:25am: Spin (Karen)
*10:00am-10:55am: Zumba (Tashi)

Click the PDF Icon below to open a Printable August 2025 Schedule of our current classes.

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.