GROUP FITNESS WEEKLY SCHEDULE

It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way!

*Pound with Stephanie has been cancelled indefinitely.

*New Class: Aqua Fitness with Desiree on Saturdays at 9am will begin on October 7th.

MONDAY
9:00am-9:55am: Silver Sneakers (Ruby)
9:30am-10:25am: E Z Ride (Connie)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Zumba (Ruby)
11:00am-12:10pm: Yoga Stretch (Sue W)
6:00pm-6:55pm: Get Ripped HIIT (Trainer Ian)

TUESDAY
5:30am-6:20am: Spin (Keith)
9:15am-10:10am: Body Sculpt (Theresa)
10:00am-10:55am: Aqua Fitness (Janet)
10:15am-10:45am: Yoga Stretch Express (Theresa)
11:00am-11:55am: Senior Fit (Sue W)
5:25pm-5:55pm: 30 Min-Abs (Connie)
6:00pm-6:55pm: Spin (Connie)
6:30pm-7:25pm: Zumba (Cathy)

WEDNESDAY
9:30am-10:25am: Spin (Connie)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Traditional Yoga (Jayati)
6:00pm-6:55pm: Aqua Fitness (Desiree)
6:30pm-7:25pm: Yoga (Terry)

THURSDAY
5:30am-6:20am: Spin (Keith)
9:00am-9:55am: Body Sculpt (Theresa)
10:00am-10:30am: Guts & Butts (Theresa)
10:30am-11:25am: Dance Fitness (Terry)
11:00am-11:55am: Aqua Fitness (Janet)
11:30am-12:25pm: Get Fit Light (Terry)
12:30pm-1:25pm: Chair Yoga (Terry)
5:30pm-6:25pm: Hurricane Bootcamp (Trainer Ian)
5:30pm-6:25pm: Spin (Connie)

FRIDAY
9:00am-9:55am: Aqua - Abs and Legs (Janet)
9:15am-10:10am: Pilates Mat (Stephanie)
10:15am-11:00am: Barre Fit (Theresa)

SATURDAY
8:00am-8:55am: Spin (Keith)
9:00am-9:55am: Yoga (Latoya)
10:00am-10:55am: Kickboxing (Omar)
11am-11:55am: Zumba (Cathy)

SUNDAY
8:30am-9:25am: Spin (Connie)
*10:00am-10:55am: Zumba (Tashi)

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Click the PDF Icon below to open a Printable September 2023 Schedule of our current classes.

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.