GROUP FITNESS WEEKLY SCHEDULE

It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way!

CANCELLATIONS/NEW CLASSES:

-Spin with Karen on Thursdays at 6pm will be cancelled indefinitely as of 5/15/25.

-Kickboxing with Omar at 7pm will be cancelled on Thursday 5/29.

-Yoga with Latoya at 9am is cancelled on Saturday 5/24.

-Aqua with Connie at 10am on Thursday will be cancelled on 5/29.

MONDAY
9:30am-10:25am: Spin (Connie)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Mat Pilates (Sue W)
11:00am-12:10pm: Yoga Stretch (Sue W)
6:00pm-6:55pm: Get Ripped HIIT (Trainer Ian)
6:00pm-6:55pm: Aqua Fitness (Mary)

TUESDAY
5:30am-6:20am: Spin (Keith)
9:15am-10:10am: Body Sculpt (Theresa)
10:00am-10:55am: Aqua Fitness (Janet)
10:15am-10:45am: Yoga Stretch Express (Theresa)
11:00am-11:55am: Senior Fit (Sue W)
6:30pm-7:25pm: Zumba (Cathy)

WEDNESDAY
8:00am-8:55am: Spin (Theresa)
10:00am-10:55am: Aqua Fitness (Mary)
11:00am-11:55am: Fit & Fabulous Lite (Trainer Matt)
5:30pm-6:25pm: Figure Forming Fitness (Omar S)
6:00pm-6:55pm: Aqua Fitness (Desiree)
6:30pm-7:25pm: Yoga (Karen)

THURSDAY
5:30am-6:20am: Spin (Keith)
9:00am-9:55am: Body Sculpt (Theresa)
10:00am-10:30am: Pi/Yo (Theresa)
10:00am-10:55am: Aqua Fitness (Connie)
10:30am-11:25am: Dance Fitness (Millie)
11:30am-12:25pm: Get Fit Light (Terry)
12:30pm-1:25pm: Chair Yoga (Terry)
5:30pm-6:25pm: Hurricane Bootcamp (Trainer Ian)
7:00pm-7:55pm: Kickboxing (Omar A)

FRIDAY
9:00am-9:55am: Aqua - Abs and Legs (Janet)
9:15am-10:10am: Pilates Mat (Stephanie)

SATURDAY
8:00am-8:55am: Spin (Keith)
9:00am-9:55am: Yoga (Latoya)
11am-11:55am: Zumba (Cathy)

SUNDAY
8:30am-9:25am: Spin (Karen)
10:00am-10:55am: Zumba (Tashi)

Click the PDF Icon below to open a Printable May 2025 Schedule of our current classes.

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.