GROUP FITNESS WEEKLY SCHEDULE

It doesn't matter your fitness level, just bring your towel, water and your positive energy. Do your best and have fun! That's what our classes are all about. Get fit the right way!

Class Cancellations for January:

Saturday 1/25: Spin with Keith at 8am

Monday 1/27: Spin with Theresa at 9:30am and Yoga with Sue at 11am

Wednesday 1/29: Spin with Theresa at 8am; Yoga with Sue at 10am

and Chair Yoga with Sue at 11am.

MONDAY
9:30am-10:25am: E Z Ride (Theresa)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Mat Pilates (Sue W)
11:00am-12:10pm: Yoga Stretch (Sue W)
6:00pm-6:55pm: Get Ripped HIIT (Trainer Ian)
6:00pm-6:55pm: Aqua Fitness (Mary)

TUESDAY
5:30am-6:20am: Spin (Keith)
9:15am-10:10am: Body Sculpt (Theresa)
10:00am-10:55am: Aqua Fitness (Janet)
10:15am-10:45am: Yoga Stretch Express (Theresa)
11:00am-11:55am: Senior Fit (Sue W)
6:30pm-7:25pm: Zumba (Cathy)

WEDNESDAY
8:00am-8:55am: Spin (Theresa)
10:00am-10:55am: Aqua Fitness (Mary)
10:00am-10:55am: Yoga (Sue)
11:00am-11:55am: Chair Yoga with Weights (Sue)
5:30pm-6:25pm: Figure Forming Fitness (Omar S)
6:00pm-6:55pm: Aqua Fitness (Desiree)

THURSDAY
5:30am-6:20am: Spin (Keith)
9:00am-9:55am: Body Sculpt (Theresa)
10:00am-10:30am: Pi/Yo (Theresa)
10:30am-11:25am: Dance Fitness (Millie)
11:00am-11:55am: Aqua Fitness (Janet)
11:30am-12:25pm: Get Fit Light (Terry)
12:30pm-1:25pm: Chair Yoga (Terry)
5:30pm-6:25pm: Hurricane Bootcamp (Trainer Ian)
7:00pm-7:55pm: Kickboxing (Omar A)

FRIDAY
9:00am-9:55am: Aqua - Abs and Legs (Janet)
9:15am-10:10am: Pilates Mat (Stephanie)
10:15am-11:00am: Barre Fit (Theresa)

SATURDAY
8:00am-8:55am: Spin (Keith)
9:00am-9:55am: Yoga (Latoya)
10:00am-10:55am: Kickboxing (Omar A)
11am-11:55am: Zumba (Cathy)

SUNDAY
*10:00am-10:55am: Zumba (Tashi)

Click the PDF Icon below to open a Printable January 2024 Schedule of our current classes.

Click the PDF Icon below to open a Pilates Reformer and Small Group Training (SGT) schedule.